Ice Bath
Crushed ice in wooden tubs, with the team beside you for that first dip.
Explore the ice bathIce bath, sauna and meditation in Bangkok
A little cold in the ice bath, a little warmth in the sauna, and a quiet garden on Sukhumvit 62.
- Entry
- ฿590per person, or ฿1,100 for two
- Open
- 09:00 to 21:00every day except Thursday
- Find us
- Sukhumvit 62near BTS Bang Chak
- Guests say
- 4.97 out of 51,510 reviews on Google
Cold. Warm. Calm.
Three rituals in one garden. Every visit includes all three.
Sauna
A wooden sauna a few steps from the ice. Let the rest of the day wait outside.
Explore the garden sauna
Meditation
Guided breathing before every ice bath, with a short meditation you can join.
Explore meditationYour first time?
A small dip. A lovely place to start.
You don’t need to know what you’re doing. That’s what we’re here for.
Your first ice bath guide
Arrive
Tell the team it’s your first time. They’ll show you around.
Breathe
A short meditation and guided breathing before the ice.
Ice
Ease in with the team beside you. There’s no time to beat.
Sauna
Warm up in the wooden sauna, at your own pace.
Rest
Find a shady spot in the garden and stay a little longer.
A garden, hidden in the city
Less rush.
More here.
Sukhumvit 62 · near BTS Bang Chak
Prices
Make a little time for you.
Every visit is a two-hour slot with the ice bath, the sauna, time in the garden and a guided breathing session. Towels, lockers, showers and changing rooms are ready for you, so just bring swimwear or comfortable clothes.
More than just taking an ice bath, it’s about making new friends.
My first ice bath experience was amazing. The staff were friendly, and the place was clean and welcoming.
Very nice calm place. There are several ice bath and good sauna warm enough. The place is very peaceful and feels natural. Meditation practice is perfect after ice bath.
Great & peaceful place. Very nice and friendly staff. Recommend to come before noon not alot of ppl
Great ice bath experience! Clean facilities and friendly staff. Highly recommended!
Nice place and activity to enjoy with your loved one and deep talk tgt.
The atmosphere is really nice, also the staffs are so friendly. Feeling like you come to friend’s house
First time trying an ice bath here and it was amazing! Love that they have board games to play. Felt absolutely great after!
Great service, nice staff and good place to release and relax.
A wonderful ice bath spot! It's so peaceful and surrounded by a beautiful natural garden. The staff are lovely, and best of all, I made some great new friends here.
Very good experience for 1st time ice bath, very peaceful as place name :)
If you are looking for the ultimate mental and physical reset, the Ice Bath at Peaceful Day is an absolute must-try.
Second time visiting this warm welcome place. Definitely make it my routine to visit. The coach is very helpful also.
Great for combining workouts and recovery. Friendly trainers and good-quality facilities.
Good price, Good Services and Good Atmosphere, Location near BTS recommend this Spa
Very clean place with friendly and helpful staff. They gave clear guidance on how to properly do the ice bath and sauna. Overall, I had a great experience and really enjoyed it.
It was a great experience I’ve ever had with the ice bath activity. Me and my friends really impressed with the ice bath because it’s our first time doing it and the service is very nice . LOVE IT!!!
Good to be here! Recommend to come for relaxation and stress relief.
The atmosphere is really nice, also the staffs are so friendly. Feeling like you come to friend’s house
Very clean place with friendly and helpful staff. They gave clear guidance on how to properly do the ice bath and sauna. Overall, I had a great experience and really enjoyed it.
First time trying an ice bath here and it was amazing! Love that they have board games to play. Felt absolutely great after!
It was a great experience I’ve ever had with the ice bath activity. Me and my friends really impressed with the ice bath because it’s our first time doing it and the service is very nice . LOVE IT!!!
Great service, nice staff and good place to release and relax.
Good to be here! Recommend to come for relaxation and stress relief.
You’re invited
Your day, your way.
Gather your people for something other than dinner or a café: a slow day together in the garden.
- For
- Friends
- Birthdays
- Team activities
- Brand events
- Your own wellness activity
- With
- Ice bath
- Sauna
- Meditation and wellness activities
- Private garden space
Private garden hire
- Half day, 4 hours
- ฿20,000 weekdays฿30,000 weekends and public holidays
- Full day
- ฿40,000฿60,000 on public holidays
We’ll help shape the activities around your group.
RSVP on LINE with your date, number of guests and the activities you’d like.
Questions
Good to know before you come.
฿590 per person, or ฿1,100 for two with the current offer. That covers the ice bath, the sauna, time in the garden and a guided breathing session.
Each visit is two hours. You can book a slot between 09:00 and 18:00, so if you arrive at 09:00 you can stay until 11:00.
Booking is best. Each slot takes up to 5 people on weekdays and 8 on weekends and public holidays. Walk-ins are welcome, but slots can fill up, so message us on LINE first to check.
Just swimwear or comfortable clothes you don’t mind getting wet. Towels, lockers, showers and changing rooms are all ready for you.
Yes. Every session starts with guided breathing led by the team, and they guide you into the ice. There’s no time to beat, so go at your own pace.
Every day from 09:00 to 21:00, except Thursdays.
1 ChatsanThim Rueang Wet Alley, Phra Khanong Tai, Phra Khanong, Bangkok 10260, in the Sukhumvit 62 area near BTS Bang Chak.
Yes. Private garden hire is ฿20,000 for half a day (4 hours) on weekdays, or ฿30,000 on weekends and public holidays. A full day is ฿40,000, or ฿60,000 on public holidays. Send your date, number of guests and plans on LINE.
Visit
Find the garden.
- Address
- 1 ChatsanThim Rueang Wet Alley, Phra Khanong Tai, Phra Khanong, Bangkok 10260
- Open
- Every day, 09:00 to 21:00. Closed Thursdays.
- Getting here
- Near BTS Bang Chak, in the Sukhumvit 62 area.
- Say hello
- 096 901 4999LINE
Bang ChakPeaceful DayOpen in Google Maps